Oh do I need some motivation this Monday! I had a weekend full of too many calories and WAY too much sugar. I think I know what’s going on, I just didn’t resist very well.
I feel like I’ve been wavering a bit lately. I don’t think it’s because I’m ready to give up. I think it’s just because I’m tired. And I think I’m fooling myself. I’m fooling myself into thinking “I got this.” I don’t. I’m making good progress but I wouldn’t say I have the hang of it. I’m still battling cravings frequently and I’m still struggling to make the right decisions.
But I can say my brain is at least handling my slip-ups better and I think I’m having fewer slip-ups and I think when I have a slip-up they’re not quite as disastrous as they once were. So I’m trying to focus on the success I am having not just in terms of loss but in terms of how I’m eating.
How do you keep yourself motivated?