Throwback Thursday: August Boot Camp

It’s that time again! Time to catch up on old Bootie/Boot Camps. I didn’t do a Bootie Camp in August because I had personal issues to attend to and I traveled a lot for work. So I only got in a Boot Camp. We used the circuit to do our warm-up, so please warm up before jumping in. All exercises were done for 30 seconds unless otherwise noted.

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