Dance Your Way Slim

If you recall I wanted to try new travel friendly workouts. Well, this morning I woke up in Chicago and instead of visiting the gym I decided to give a new workout a try. I did Self Magazine’s Dance Your Way Slim.

http://www.self.com/fitness/workouts/2009/06/dance-your-way-slim-slideshow#slide=1

Side Step Trimmer

I can’t really see myself doing this full routine again but I can see myself incorporating some of the moves into my Curves cardio pads or adding them to another lower body workout. I really liked the workout but some moves were not happening with a not so great right knee and I spent so much time trying not to fall over, I couldn’t work up a real sweat. It’s a great workout for toning and working on balance but not so great for a good sweat session.

Although, the workout was good enough to make it to My Workouts page.

But I think tomorrow I’m going to test out the hotel gym. I need a good sweat (and not one that’s caused from heat and humidity).

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: